by Laurie Love | Dec 22, 2017 | Medical
Gut Health Part II: A Healing Protocol There is a growing public knowledge of how using food as medicine can be beneficial in improving health. This awareness of food as medicine is obvious in the increasing use of the paleo diet, autoimmune diet, and vegan or...
by Laurie Love | Nov 27, 2017 | Medical
Gut Health – Part one We grew up thinking digestion is a straightforward process; we eat food – we digest it, and that’s about it. But have you ever eaten too quickly and felt like your stomach was about to burst? Or does drinking a glass of water give you...
by Laurie Love | Sep 26, 2017 | Medical
A Grocery List for Balancing Hormones The body’s hormones are like a seesaw. When they’re perfectly balanced, the body works as it is designed too. When they’re imbalanced, the body may begin experiencing symptoms. Making sure a few important items are on the grocery...
by Laurie Love | Aug 29, 2017 | Medical
Understanding Fatigue and Energy in Our Bodies Fatigue is a very common complaint and it is important to remember that it is a symptom and not a disease. Fatigue can be described as the lack of energy and/or motivation. This is different than drowsiness, a term that...
by Laurie Love | Jul 24, 2017 | Medical
Chronic Health Conditions and Sugar Sugar is America’s number one food additive and many health care providers consider refined sugar the major nemesis of American health today. There is strong evidence that refined sugar contributes to tooth decay, obesity, nutrient...
