by Laurie Love | Apr 30, 2021 | Medical
Hormones and Belly Fat Many people who have never had a weight problem suddenly find themselves with extra stomach fat in their forties and fifties – and this type of fat is often a lot harder to lose.Extra belly fat can indicate imbalanced hormones such as high...
by Laurie Love | Mar 25, 2021 | Medical
Eat a Rainbow of Color Everyday Whether you are affected by the everyday stressors of life or suffer from a chronic health condition, by changing your eating habits and adopting a more colorful food plan, you can achieve physical and mental improvement. Colorful...
by Laurie Love | Feb 24, 2021 | Medical
Daily Doses of Stress What’s It Doing to Your Overall Health? When the brain perceives physical or psychological stress, it stimulates the body to release the hormones cortisol, epinephrine, and norepinephrine into the body. Instantly, the heart beats faster, blood...
by Laurie Love | Jan 25, 2021 | Medical
Small Changes Can Be Impactful For most people, the start of a new year is time for a change – and never in our lives has improving our health in impactful ways been more critical. However, jumping into several major lifestyle changes all at once can be daunting....
by Laurie Love | Dec 23, 2020 | Medical
The Body’s Detox Program Our bodies are constantly working hard to detox from all of the harmful exposures we come in contact with daily. Very often, this natural detox system gets sluggish or stuck due to environmental toxins we come in contact with, the types of...
