by Joyce Barwick | Feb 20, 2018 | Beauty & Bridal & Fashion
Are you Getting Enough Protein? We talked about the benefit of getting enough sleep in our last articles. Another very important factor in helping us lose and maintain our weight is a balance of protein and carbohydrates. Do you feel as if you’re eating low fat, but...
by Joyce Barwick | Jan 22, 2018 | Beauty & Bridal & Fashion
Overweight — Is There a Link to Sleep? Many of us did not get very much sleep during the holidays. Besides holiday eating – lack of sleep could be a factor in that extra 10- to 15-pound gain. In studies, scientists have discovered people who sleep less have a...
by Joyce Barwick | Dec 27, 2017 | Beauty & Bridal & Fashion
A New Year – Healthier You The New Year is a time for making resolutions and plans to improve or change something in our lives. Losing weight is one of the most sought after changes. There are many reasons that an individual wants to lose weight. But the most...
by Joyce Barwick | Nov 27, 2017 | Beauty & Bridal & Fashion
There is Still the Time to get Ready for the Holidays Once again the holidays are upon us. Etcetera Medical can help you get ready. Do you have a favorite dress or suit that is a little too tight? Or, a line, wrinkle, or groove that you would like to eliminate,...
by Joyce Barwick | Oct 24, 2017 | Beauty & Bridal & Fashion
Holiday Survival Tips It is Possible to Lose Weight during the holidays! During festive periods of the year, our cultural philosophy tends to be “eat, drink and be merry.” Because of this, dealing with weight management over the holidays may seem difficult and...
